https://www.imdb.com/title/tt0305224/videoplayer/vi945792025?ref_=tt_ov_vi
Many of us may have seen the Jack Nicolson and Adam Sandler movie called Anger Management, and the whole movie takes on a journey pitying Adam Sandler for being unjustly sentenced to an Anger Management course, and the slow unfolding of the different ways he and others approach anger, till he comes to terms with both suppressed and expressed anger.
Anger is an important part of our emotional repertoire. It can work for us, or it can sometimes work against us.
If its not working for you or a member of your family, feel free to come and make an appointment with us, where we can assist you in working through what may and may not be working for you.
Feel Free to explore some of our related pages and articles
- Anger As A Secondary Emotion
- Self-regulation and Alertness
- How Do I Help My Child Regulate?
- Fair Fighting Rules
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